Going through a divorce can be a traumatic experience for many people, particularly those who were not ready to give up on the marriage. But even if you feel as if divorce has shattered your life, you still need to pick up the pieces and put them back together. This means letting go of resentments, some healthy periods of self-examination, and making sure you’re in a position to start afresh. If your divorce is pending or final, take these tips for letting things go after divorce.Give Yourself Time To MournSome divorces fall well short of being a mutual decision. After the ink dries on the divorce papers, it can be hard to fathom how life will go on. Divorce represents a change to your life as significant as a death in the family, a relocation, or the loss of a job. Before you start to rebuild yourself after your divorce, don’t be ashamed to give yourself time to properly grieve the end of your marriage. This may mean taking time to go through therapy, sublimate your feelings through creative outlets, or simply spend some time keeping to yourself until you’re ready to face the world again.Stay ActiveThough a period of grieving and looking inward is necessary, one must be careful not to wallow in pain. Moderate to strenuous exercise is an amazing natural anti-depressant. By staying physically active and practicing good self-care, you can take your mind off the pain of divorce and improve your mood in the long term. If too much of your marriage had been defined by a sedentary lifestyle, now is the time to make a change for the better in that respect.Parting With PropertyThe division of property that follows a divorce can have a profound effect on one’s happiness. While some people will tell you that mere material possessions don’t matter, being left with almost nothing can turn out to matter very much. To be able to let things go after divorce, make sure a property division lawyer assists you in determining a fair and equitable division so that even if you should lose your home or car, you can still hang on to other possessions that matter to you as you try to maintain a degree of continuity in your life.